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Sleepytime Tea: California Tea House's Bedtime Chai is specifically designed to combat sleeplessness ... Bedtime Chai is a sleepytime tea, and it works. CTH invites you to take the natural challenge by sipping yourself to sleep. The main, all natural ingredient, valerian root, is a powerful herb famous throughout history to tranquilize oneself. Visit http://www.californiateahouse.com/sleepytime-tea.html for more details!